Category: Resting and Renewal
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Reflections under the cherry tree
One afternoon, I found myself feeling overwhelmed, despite being surrounded by the beauty of the countryside where I live with my family. The kids were laughing, my wife was busy with her garden, but I just couldn’t shake the fatigue that had been building for weeks. Between work, family life, and trying to stay connected…
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Finding Peace in Nature and Hymns: A 5-Minute Break for the Soul
In the fast-paced rhythm of our lives, finding even a few moments of stillness can feel like an impossible task. Yet, sometimes all we need is a brief pause—a simple moment to breathe deeply and reconnect with ourselves and the world around us. One beautiful way to embrace this stillness is by combining the serenity…
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The Spiritual Benefits of Napping and Resting
The idea of taking time to rest or nap can feel like a luxury we can’t afford. Yet, rest is not only necessary for our physical and mental well-being, but it also holds deep spiritual significance. As people of faith, embracing moments of stillness, whether through napping or intentional rest, can serve as a powerful…