Faith and Rest in Harmony
Blessed Sleep is a space where faith and rest meet. My mission is to inspire you to embrace rest as an act of faith and self-care, while providing practical techniques and tips to improve your sleep quality.
Whether you turn to prayer or prefer practical advice, Blessed Sleep offers a peaceful, inclusive environment where all are welcome to discover the restorative power of a good night’s sleep.
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How to Create a Nightly Prayer Routine for Better Sleep
It was one of those nights where, no matter what I did, I couldn’t quiet my mind. After spending the evening tidying up from the day and trying to get a head start on…
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Meet Josh: The Heart Behind BlessedSleep
If you asked me a few years ago how I felt about sleep, I would’ve probably shrugged it off with a laugh. “Who has time for sleep?” That was my attitude. As a husband,…
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Reflections under the cherry tree
One afternoon, I found myself feeling overwhelmed, despite being surrounded by the beauty of the countryside where I live with my family. The kids were laughing, my wife was busy with her garden, but…
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Finding Peace in Nature and Hymns: A 5-Minute Break for the Soul
In the fast-paced rhythm of our lives, finding even a few moments of stillness can feel like an impossible task. Yet, sometimes all we need is a brief pause—a simple moment to breathe deeply…
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The Spiritual Benefits of Napping and Resting
The idea of taking time to rest or nap can feel like a luxury we can’t afford. Yet, rest is not only necessary for our physical and mental well-being, but it also holds deep…
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10 Bible Verses to Meditate on for Peaceful Sleep
We all long for a peaceful night’s sleep, but sometimes our minds are filled with worry, stress, or anxiety, making rest hard to find. Thankfully, Scripture provides comfort and peace, offering reassurance and hope…
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Prayers for Sleep: Comfort, Calm and Gratitude
In the stillness of the night, when the world quiets down, our minds often remain busy—filled with the worries of the day or the concerns of tomorrow. For many, this restless state makes it…
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The Gift of Rest: Finding Peace in Your Sleep
In today’s fast-paced world, restful sleep can often feel elusive. Whether it’s stress, anxiety, or the never-ending demands of daily life, many of us struggle to find the rest we need to function at…
Reach out with your sleep-related questions, or submit a prayer request for peace and rest. I am here to support your journey toward better, more restorative sleep.