If you asked me a few years ago how I felt about sleep, I would’ve probably shrugged it off with a laugh. “Who has time for sleep?” That was my attitude. As a husband, father of two, and someone always juggling work and family, rest felt like a luxury I just couldn’t afford. I lived in this quiet countryside, surrounded by fields and trees, yet inside, my mind was a never-ending storm of to-do lists, stress, and sleepless nights. Sound familiar?

But let me tell you—there was a night when everything changed.

I remember it clearly. It had been one of those days. The kids were cranky, work had piled up, and I felt like I’d been running on empty for months. I couldn’t get my mind to settle, even as I lay in bed with the world around me perfectly still. I did something I hadn’t done in a long time: I prayed, not for solutions, not for more time, but for rest. Real rest.

What happened next wasn’t a miracle in the typical sense—no instant transformation—but I woke up feeling something I hadn’t in a long time: peace. A deep, soul-level peace. It wasn’t just the sleep that helped me. It was the act of surrendering my exhaustion to God, letting go, and trusting that He would restore me.

That night marked the start of a new chapter for me. I began to explore how deeply connected rest and faith are. I realized that the spiritual journey of sleep isn’t just about hitting the pillow—it’s about finding moments of stillness, of trust, and of renewal in the midst of our crazy lives. And that’s how BlessedSleep was born.

I wanted to create a space where people like me—those who can’t seem to catch a break, who are constantly tired but always pushing forward—can come to find rest, both physical and spiritual. I’m not an expert. I’m just a guy who’s been through it, and I’ve found something that works: prayer, reflection, and a whole lot of grace.

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Why I Started BlessedSleep

I started this blog because I know firsthand what it feels like to be running on empty. I know the struggle of sleepless nights and anxious mornings, of feeling like you’re doing everything right but still waking up tired. More importantly, I’ve learned that rest isn’t just about how much time you spend sleeping—it’s about the quality of that rest and how you prepare your heart and mind for it.

On BlessedSleep, you’ll find prayers to help calm your spirit, Bible verses that offer comfort, and practical tips that blend faith with science to help you sleep better and live more fully. Whether you’re a fellow believer or just someone looking for a little peace in the chaos, I hope you find something here that speaks to you.

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A Little About Me

• Husband & Father: My wife and I live out in the countryside with our two kids, where life is simple but full of its own beautiful challenges.
• Recovering Night Owl: I’ve had my fair share of sleepless nights and learned the hard way that running on caffeine and willpower isn’t enough.
• Faith-Fueled Rest: Over the years, I’ve learned that trusting God with my rest is just as important as trusting Him with the rest of my life. This blog is an extension of that belief.
• Nature Lover: Many of my best moments of peace come from lying under the trees or walking in the forest, where I can let go and reconnect with God.