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What the PureBliss White Noise Machinewill do is give the room some ambient noise so that any other nocturnal tunes simply blend in with the sounds of waves crashing on the beach, or the sound or rain in the amazons (depending on which setting you prefer).
Our brains are always looking to keep us safe.
This means that even when we aren't paying attention. Noises that stand out from the background will put us into a state of alert, even ones that we know are safe like a train pulling into the station.
Instead of having dead-silence in the room, a white noise machine gives a peaceful background noise.
This helps to calm your nerves as well as make the one-off nighttime noises not stand out so much, making sleep as easily as possible.
Simply place in a preferable location, select which background setting you want, ranging from waves crashing into the sand to the trickling of rain in the amazon rainforest.
Then sleep through the night!
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